Yin Yoga Intensive Experience – April 4th & 5th

Yin Yoga Intensive Experience with Ali Valdez

April 4th 12pm-8:30pm   April 5th 10am-6:30pm

Move past muscle and the fast-paced workout of Vinyasa yoga, and settle into the science and energetic roots of this insightful, slow-paced and all levels appropriate practice.

LEARN all about the science of Yin yoga, explore connective tissue, how it moves and works through the body.
UNDERSTAND the subtle energy of the body and how it relates to Yin yoga and your overall wellbeing.
EXPERIENCE a weekend of Ali’s highly creative and inspired sequencing innovations.